This year’s Ironman adventure marks an interesting turn for our family – it’s the first time that Greg and I are racing the distance together, which means that after nearly 15 years of triathlon racing...Read More
By Warren Shiver — I have the pleasure of working with two IronMan triathletes (Monique – the sponsor of this site and blog, and David Szen, who recently guest posted). It’s been amazing to watch...Read More
I’ve been out of the IM racing circuit for 6 years, and a lot has changed. Some things are good, some not so good. The one change that has me the most irked (thus far)...Read More
By Jenn McGrew Kiper – I have always been an athlete. I was a collegiate volley ball player, a short distance runner, a basketball player, etc.. But after 20+ years of running, I wanted to...Read More
We decided over the weekend to have a meal delivered to our house tonight from a friend’s new catering service. The one word reaction is “wow”, or maybe “awesome”, or “amazing”. The meal from Ciao...Read More
By Josh Rosenberg – A little background on me. I’m probably not your typical Ironman triathlete. I’m there to finish. A tee shirt and a medal – that’s the hope. Seeing the finish line before...Read More
By David Szen — Hang around the sport since 1999 and something odd happens – 15 years go by. Here are the headlines: Triathlon was once the center of my life My wife took up...Read More
Now that I’m back to more serious training and racing, it’s been fun to compare my current performance relative to the same events in previous years. That’s where Athlinks comes into play. According to Athlinks,...Read More
Last Saturday, I answered the question “how badly do you want to complete a key workout.” Greg and I participated in the Total 200, a bike ride that left Washington DC and ventured into the...Read More
Many of us endurance athletes wonder during the hard days of training whether or not it is really worth it. Well, you have to go no further than the USA vs Ghana game this week...Read More
