Marathon running is not just about endurance; it’s about understanding and respecting external factors that can impact a runner’s health and performance. One of the significant challenges marathoners face is coping with fluctuating weather conditions,...Read More
Triathlon training is demanding, and so is family life. But who says they have to be mutually exclusive? With a dash of creativity and a sprinkle of fun, you can seamlessly blend both, ensuring that...Read More
The boardroom’s high-pressure decisions and the bike’s relentless climbs have one thing in common: stress. In the demanding world of career-driven triathletes, it’s crucial to strike a balance, ensuring that stress doesn’t overpower productivity or...Read More
A few weeks ago, I ran the Marine Corp Marathon, with a PR best in that race. Sounds great right? My trusty new Garmin watch didn’t think so. It even called me lazy. Here’s the story....Read More
