I am a true believer that luck is the combination of preparation and opportunity. And avoiding bad luck is as fortunate as receiving good luck. Long distance triathlons are a haven for both. It happened to me...Read More
The Challenge Roth triathlon is like no other I have experienced. In fact, thousands of competitors make this claim, including the top professionals. Chrissie’s Blog. The fast course, crowds of over 200,000 people, the Tour...Read More
Open-water swimming is stressful, no question. We spend 90 percent of our swim training between two lane lines and following the black line on the bottom of the pool. Then we are elbow to elbow...Read More
Congratulations to all those who finished IRONMAN Mont-Tremblant yesterday. Mary Beth Ellis was especially impressive as this was her second IRONMAN race in 4 weeks. Ellis toed the line with Monique and I at IRONMAN...Read More
That’s the only way I know how to describe July 19th, my birthday and the day I battled against myself as I competed in IRONMAN Switzerland. With my family camped out race-side, and my...Read More
Nothing impacts performance quite like the heat. As with Austria and Frankfurt temperatures in Zurich were high and consequently age group times were slow. The 2015 median splits for swim, bike and run are almost...Read More
Open-water swimming is its own animal. We never experience the wind, waves, currents, and crowds during our training sessions in the pool. Which makes it very important to be able to adopt your swim stoke...Read More
After pouring a lot of time and energy into helping readers qualify the best race for themselves and their family, we ran a small survey on IRONMAN North America races for additional input. Based on...Read More
Here is an article that I read on the Triathlete Web Site regarding realistic goal setting to reach your swim potential. For us swimmers, it is humbling to say the least. Especially if we had...Read More
Sometimes I find that the best business advice doesn’t come from a business source at all. And I also find that the best training advice doesn’t come from your coach or peers. Sometimes it comes...Read More
