Last weekend I turned 40. For many, it’s a big milestone. For me, it seemed like just another birthday. I’ve always been the youngest among my childhood friends, so I’ve helped them celebrate 40 across...Read More
On Thursday, Sasha will participate in her first “official” running race (The SOME 5k Turkey Trot in DC). Now, let’s be honest, she won’t run 5k – and I would be surprised if she ran...Read More
Greg posted Wednesday about motivation – he’s right. The wall by our garage is awesome. But let’s be honest: problems with motivation don’t happen at the garage or at the front door (on a related...Read More
In my previous post, I talked about how Planning is the key to training. Ironman is just as much a mental event as it is a physical one. But, you have to actually DO the...Read More
The first question people typically ask after I say “yea, I’m doing another Ironman”, isn’t Why. It’s How. It’s a really good question. All endurance athletes I know – regardless of whether they’re marathoners, swimmers,...Read More
My husband has a great idea — what if we posted some old race reports? It’s been so long since my races, I wondered if I still had them. Gotta love cloud-based technology. My Ironman...Read More
