Blog

Athletes are notorious for setting high expectations for themselves, especially in competitions. Most triathletes use time as their primary metric for measuring their performance in a competition. Going this route, though, can be misleading and often times disappointing, as finish time is only one of many elements in a race. Weather conditions, the course itself,...Read More

When a legendary triathlete like Chris McCormack or ‘Macca’ (two-time winner of the Ironman World Championship), who has a reputation for being arrogant and cocky, decides to write a book about his personal and professional life, it’s only natural to be a little sceptical. More often than not, such books tend to carry a lot...Read More

In my previous post, I talked about how Planning is the key to training. Ironman is just as much a mental event as it is a physical one. But, you have to actually DO the training first. In my experience, the only way to pull off successful training is to get creative, and double-up training...Read More

Triathlon Training With Family/Life/Work Balance 140.6 miles. That’s all it is. You might drive that in an afternoon but for me it’s going to take a half a year or more of intense training. Swimming for 2.4 miles, biking for 112 miles, then a leisurely 26.2 mile marathon jog with every ounce of energy I...Read More