Burnout. Yep. I’ve got it. After completing 3 Ironman races in 2 years, and following that up with a Fall marathon, I gave myself the green light in October to take some time off from...Read More
That’s the only way I know how to describe July 19th, my birthday and the day I battled against myself as I competed in IRONMAN Switzerland. With my family camped out race-side, and my...Read More
Sometimes I find that the best business advice doesn’t come from a business source at all. And I also find that the best training advice doesn’t come from your coach or peers. Sometimes it comes...Read More
We decided over the weekend to have a meal delivered to our house tonight from a friend’s new catering service. The one word reaction is “wow”, or maybe “awesome”, or “amazing”. The meal from Ciao...Read More
By David Szen — Hang around the sport since 1999 and something odd happens – 15 years go by. Here are the headlines: Triathlon was once the center of my life My wife took up...Read More
Last Saturday, I answered the question “how badly do you want to complete a key workout.” Greg and I participated in the Total 200, a bike ride that left Washington DC and ventured into the...Read More
Last week’s WSJ article on Ironman branding caused quite a stir among the triathlon community. I had the article sent to me several times, texted to me, posted on my Facebook page and I even...Read More
Something wonderful has happened between the time I was standing on the edge of a ferry floating a few hundred feet from Alcatraz Island off the shore of San Francisco to last weekend when I...Read More
The Wall Street Journal recently published an article talking about how triathlon gear has evolved to allow non-athletes to compete in Ironman but using ridiculously expensive bikes and volumes of data to optimize training and...Read More
Last weekend I turned 40. For many, it’s a big milestone. For me, it seemed like just another birthday. I’ve always been the youngest among my childhood friends, so I’ve helped them celebrate 40 across...Read More