swim training

Open-Water Swimming Preparation

Open-water swimming is its own animal.  We never experience the wind, waves, currents, and crowds during our training sessions in the pool.  Which makes it very important to be able to adopt your swim stoke...
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Are you planning to improve your swim split in 2015?

Here is an article that I read on the Triathlete Web Site regarding realistic goal setting to reach your swim potential.  For us swimmers, it is humbling to say the least.  Especially if we had...
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