Just about every day, someone says to me “I don’t know how you do it.” And, on the surface, I get it. My husband, Greg, and I both work full-time. We have 2 young children...Read More
Last Saturday, I answered the question “how badly do you want to complete a key workout.” Greg and I participated in the Total 200, a bike ride that left Washington DC and ventured into the...Read More
In my work with Symmetrics Group, we have a common approach in our training sessions. We say that we will (1) Remind you of some best practices you used to do, and have forgotten/gotten away...Read More
I read a good article in Triathlete magazine last month about a professional triathlete who is also full time Mom. Her story on triathlon training was inspiring as a fellow triathlon parent who is also...Read More
Two weeks ago, Greg and I went to an event for an entrepreneur’s group that he’s recently joined. (Lovely evening; we got to share some anecdotes and a snap a few photos with Ben Stein...Read More
On July 27th I will be in Lake Placid, the two-time home of great Olympians, to test my endurance and determination in the Ironman triathlon. As you may have gathered from perusing our site, my...Read More
Winter has hit hard this year and many of us who are triathletes are finding it hard to move our training indoors. Let’s face it, getting stuck with treadmills, stationary bikes and indoor pools, staring...Read More
In some ways, Holly Bennett gets it right in her January 2014 article in Triathlete magazine, “Multitasking to the Max” – there aren’t enough hours in the day for the lay person who balances work,...Read More
When a legendary triathlete like Chris McCormack or ‘Macca’ (two-time winner of the Ironman World Championship), who has a reputation for being arrogant and cocky, decides to write a book about his personal and professional...Read More
The first question people typically ask after I say “yea, I’m doing another Ironman”, isn’t Why. It’s How. It’s a really good question. All endurance athletes I know – regardless of whether they’re marathoners, swimmers,...Read More
