Just about every day, someone says to me “I don’t know how you do it.” And, on the surface, I get it. My husband, Greg, and I both work full-time. We have 2 young children...Read More
Here is an article that I read on the Triathlete Web Site regarding realistic goal setting to reach your swim potential. For us swimmers, it is humbling to say the least. Especially if we had...Read More
Two weeks ago, Greg and I went to an event for an entrepreneur’s group that he’s recently joined. (Lovely evening; we got to share some anecdotes and a snap a few photos with Ben Stein...Read More
On July 27th I will be in Lake Placid, the two-time home of great Olympians, to test my endurance and determination in the Ironman triathlon. As you may have gathered from perusing our site, my...Read More
Winter has hit hard this year and many of us who are triathletes are finding it hard to move our training indoors. Let’s face it, getting stuck with treadmills, stationary bikes and indoor pools, staring...Read More
For triathletes, January 1st isn’t about new year’s resolutions. It’s about the mental turn that happens when you realize triathlon season is right around the corner. Your time of rest is done; it’s Go time....Read More
In some ways, Holly Bennett gets it right in her January 2014 article in Triathlete magazine, “Multitasking to the Max” – there aren’t enough hours in the day for the lay person who balances work,...Read More
In my previous post, I talked about how Planning is the key to training. Ironman is just as much a mental event as it is a physical one. But, you have to actually DO the...Read More
The first question people typically ask after I say “yea, I’m doing another Ironman”, isn’t Why. It’s How. It’s a really good question. All endurance athletes I know – regardless of whether they’re marathoners, swimmers,...Read More
